service

Online Therapy

Getting support should fit into your life, not add stress to it. Online therapy gives you access to professional care from the comfort of your home, making it easier to prioritize your mental health no matter where you are.

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"You don’t have to see the whole staircase, just take the first step."

- Martin Luther King Jr.
about the therapy

What is it?

The heart of therapy lies in connection, and online sessions maintain that vital human bond. Whether you’re seeking ongoing care or short-term support, teletherapy provides a safe, consistent space to process challenges, learn coping strategies, and experience personal growth—all without leaving your home.

Online therapy, also called teletherapy, connects you with a licensed therapist through secure video sessions. This approach provides the same compassionate and effective care you’d receive in person, with the added flexibility of meeting wherever you feel most comfortable.

Through online therapy, we can address a wide range of concerns including depression, anxiety, trauma, grief, relationship challenges, and life transitions. Sessions are private, HIPAA-compliant, and designed to make care more accessible for those with busy schedules, limited mobility, or long distances to travel.

What's Included

Personalized Support for Every Step of Your Journey

Your mental health deserves flexibility and accessibility. Online therapy makes it possible.

Individual Sessions

One-on-one virtual therapy tailored to your specific needs and goals.

Couples Therapy

upport for partners to improve communication, resolve conflict, and strengthen relationships.

Specialized Programs –

ocused teletherapy options for depression, anxiety, trauma, and grief recovery.

Accepted Insurance

Affordable Care,
Transparent Pricing

At Journey Mental Health, we are dedicated to providing a comprehensive range of mental health services tailored to meet individual needs. Our team of experienced professionals is committed to offering compassionate care through evidence-based psychotherapy Join us at Journey Mental Health Counseling, where we prioritize your holistic well-being and work collaboratively to empower you on your transformative journey

Insurance Plans

We Accept The Following Insurance:

NYSHIP|NY State Empire Plan Accepted
Optum Accepted
Oxford Accepted
Carelon Behavioral Health Services Accepted
Aetna Accepted
Oscar Accepted
NYSHIP|NY State Empire Plan Accepted
Cigna|Evernorth Accepted
Northwell Direct Accepted
United Health Care Accepted
UMR Accepted
GHI OON Accepted
Are you paying out of pocket? We offer sliding scale pricing
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Need Help Understanding Coverage?

Give us a call and we can work with you to get the care you need. We’ll help you understand what options are available to you.

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testimonials

Stories of Growth & Transformation

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““Journey Mental Health helped me greatly with my mental health issues and got me on the road to recovery.””

Jane Patient
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Reach Out & Take the First Step

Join us at Journey Mental Health Counseling, where we prioritize your holistic well-being and work collaboratively to empower you on your transformative journey

Let’s Talk—We’re Here for You

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