service
Person-Centered Therapy
A supportive, non-judgmental space where you can explore your thoughts and feelings freely, guided by empathy and respect.
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
about the therapy
What is it?
Person-Centered Therapy, developed by Carl Rogers, emphasizes the therapeutic relationship as the key to healing. Rather than directing or interpreting, the therapist provides unconditional positive regard, empathy, and genuineness—allowing you to feel fully accepted and understood.
This safe, supportive environment encourages self-exploration, personal growth, and greater self-acceptance. Clients often discover their own answers and build confidence to make meaningful changes in their lives.
What's Included
Personalized Support for Every Step of Your Journey
A supportive, non-judgmental space where you can explore your thoughts and feelings freely, guided by empathy and respect.
Empathetic Support:
A therapist who listens deeply and without judgment.
Safe Environment:
Space to explore thoughts, feelings, and experiences.
Personal Growth:
Encouragement to find your own path toward change.
Accepted Insurance
Affordable Care,
Transparent Pricing
Affordable Care,
Transparent Pricing
Transparent Pricing
At Journey Mental Health, we are dedicated to providing a comprehensive range of mental health services tailored to meet individual needs. Our team of experienced professionals is committed to offering compassionate care through evidence-based psychotherapy Join us at Journey Mental Health Counseling, where we prioritize your holistic well-being and work collaboratively to empower you on your transformative journey
Insurance Plans
We Accept The Following Insurance:
NYSHIP|NY State Empire Plan
Accepted
Optum
Accepted
Oxford
Accepted
Carelon Behavioral Health Services
Accepted
Aetna
Accepted
Oscar
Accepted
NYSHIP|NY State Empire Plan
Accepted
Cigna|Evernorth
Accepted
Northwell Direct
Accepted
United Health Care
Accepted
UMR
Accepted
GHI OON
Accepted
Are you paying out of pocket? We offer sliding scale pricing
Contact usNeed Help Understanding Coverage?
Give us a call and we can work with you to get the care you need. We’ll help you understand what options are available to you.
testimonials
Stories of Growth & Transformation
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Contact Us
Reach Out & Take the First Step
Join us at Journey Mental Health Counseling, where we prioritize your holistic well-being and work collaboratively to empower you on your transformative journey